Yoga is a great, versatile form of exercise. It requires very little equipment, coordination, or experience. It can be done at home, at a gym, or at a yoga studio. When participating in a yoga session there are just a few things you’ll need to have with you before you’re ready to start: 1) towel,… [read more]
What to look for in a Yoga Mat + Gaiam Yoga Mat Review
May 8, 2012 by