Homemade Kefir – Save Money and Learn How to Make Your Own Kefir

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Homemade Kefir Recipe What is Kefir? Kefir is a cultured¬†milk with amazing health attributes. Kefir’s tart and refreshing flavor is similar to a drinking-style yogurt (my oldest used to call it yogurt juice when he was little). It contains beneficial yeast as well as loads friendly ‘probiotic’ bacteria. While yogurt contains a few strands of… [read more]