Summer break may be over, but that doesn’t mean your kids days enjoying the outdoors need to end. Now that the kids are back in school it is even more important that they get good outdoor play and exercise each day. Exercise not only strengthens their little muscles, builds coordination and motor skills, and gives… [read more]
Get the Kids Out of the House and Outside with the Lil’ Monkey Climber
September 8, 2015 by
Find Women’s Athletic Wear that suits your workout routine with Russell Athletic Wear
May 29, 2012 by
As I’ve said in my previous fitness posts, establishing and maintaining an exercise routine when you’re a mom of young kids can be a bit tricky. What may work for one mom may not be possible for another. I am able to squeeze in a workout by running my son to his school a few times… [read more]