Delicious Berry Trifle – Recipe

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I am always looking for yummy new recipes to try and when I came across this Red, White and Blue Trifle recipe on pinterest from I hit the jackpot. Not only was it amazing to eat but you would never believe that it ended up being a lower calorie dessert option! You can have your cake and eat it too! I did make a few changes to the original recipe which I will listed in parenthesis. I made this for a 4th of July get together and everyone loved it! I thought with Labor Day coming up this weekend it would be a fun dish for a BBQ. There are tons of fresh fruit in season right now so feel free to add or change the berries to your liking.  If your interested in the nutritional content you should check out here posting.  She even has the weight watcher points calculated.

Delicious Berry Trifle
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  • 10 oz. angel food cake, cut into 1-inch cubes (my grocery store had an angel food loaf that makes it easy to cut up.)
  • 2 pints strawberries, sliced
  • 2 pints blueberries
  • For the cream filling:
  • 6 tbsp. fat free Borden Eagle sweetened condensed milk
  • 1 1/2 cups cold water
  • 1 package sugar-free white chocolate instant pudding mix
  • 8 oz fat-free frozen whipped topping, thawed (original recipe called for 12 oz)


  • Whisk the condensed milk and water in a bowl
  • Whisk in the pudding mix for 2 minutes
  • Let stand for 2 minutes or until soft-set
  • Fold in the whipped topping
  • Arrange half of the cake in the bottom of a 14-cup trifle dish
  • Sprinkle evenly with a layer of blueberries
  • Spread half of the cream mixture over the blueberries and gently spread
  • Top with a layer of strawberries
  • Layer the remaining cake cubes on top of the strawberries
  • Add more blueberries
  • Add more cream mixture
  • Finish with the remaining strawberries and blueberries, arranging them in a pretty pattern
  • Cover and refrigerate at least one hour





About Amy @ Oh So Savvy Mom

Amy is mom to three, wife to one, and a sister and aunt to many. Her family is a former military family now settled in Lehi, Utah. Oh So Savvy Mom began as a way for Amy to share parenting and product advice with others. Just as she has evolved, Oh So Savvy Mom has evolved into a resource for Healthy Living for Families, Food, Parenting, and Family Travel.


  1. Julie Wood says
    This is a yummy delicious Berry Trifle. I love berries in desserts and this is so pretty and would be a great dish for Labor Day. Thanks for this awesome recipe!
  2. This sounds quite good. I wonder how it would be if I used vanilla cake?
  3. Ohhhh...that looks sooo good! I love berry desserts. Thank you for sharing the recipe.
  4. christina moore says
    Sounds good, I love easy recipes that my family will like.
  5. yummy! i wonder how we could mix it up in our family to make a fall-themed trifle!
  6. I love these! SO yummy! Thank you for sharing this recipe.
  7. This is the perfect time to make a berry trifle, with berries freshly picked from the farms! I love this recipe, and I want to make this after getting to pick my berries!